Tag Archives: Jump Rope

Manic Monday’s, Buckled Knees and Accidents on the Highway are Punishing for All So Work it Out

Monday’s are hard. They just are. Maybe because we decide they should be or perhaps we simply can’t shake the Sunday and embrace the new week. Whatever it is, whatever you call it, you can’t deny they can be difficult.  … Continue reading

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Bourbon, Bench Press and the 5.2 at 5.2

The last 24 hours have been a fitness bonanza though my diet was whacky as in Smelt Fries and a few Cheese Curds and a Bourbon Old-Fashioned at our favorite Minneapolis date place – Red Stag Supper Club. Damn you … Continue reading

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