Tag Archives: weight

Cant’ breathe, can’t talk back and crying looks like sweat

It’s been a couple of months since I started this journey to fitness and with the exception of one time (due to bad road construction mind you), I have seen my personal trainer regularly (3x a week) with added days … Continue reading

Posted in Deb's Journey | Tagged , , , , , , , , , , , , , , , | 4 Comments

Manic Monday’s, Buckled Knees and Accidents on the Highway are Punishing for All So Work it Out

Monday’s are hard. They just are. Maybe because we decide they should be or perhaps we simply can’t shake the Sunday and embrace the new week. Whatever it is, whatever you call it, you can’t deny they can be difficult.  … Continue reading

Posted in Deb's Journey | Tagged , , , , , , , , , , , , , , , | 2 Comments

On Maya Angelou, working out, failure and cardio as contrition

The whole world mourns the loss of Maya Angelou today, at least, my entire world, heart and soul is heavy knowing she has left this earth.  Her 1969 coming of age autobiography,  “I Know Why The Caged Bird Sings” is … Continue reading

Posted in Deb's Journey | Tagged , , , , , , , , , , , , | Leave a comment

The Zombies will lose!

Until recently, I just assumed WHEN the Zombies start infiltrating our lovely town that I may as well just give it up. Running was not an option because I could not imagine physically running – just the thought paralyzed me. … Continue reading

Posted in Deb's Journey | Tagged , , , , , , , | 3 Comments